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The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | NutritionEpisode from the podcastThe MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
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#12: Fitness and Strategies for Fighting Off Your Back

#12: Fitness and Strategies for Fighting Off Your Back

Released Tuesday, 18th March 2014
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#12: Fitness and Strategies for Fighting Off Your Back

#12: Fitness and Strategies for Fighting Off Your Back

#12: Fitness and Strategies for Fighting Off Your Back

#12: Fitness and Strategies for Fighting Off Your Back

Tuesday, 18th March 2014
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In this episode, Jeff and Eric talk about some of the problems jiu-jitsu practitioners have when transitioning to MMA and share tips on how to use BJJ for MMA as well as strength and conditioning to be fit enough to grapple tough wrestlers and mixed martial artists in the cage.

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The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

1
Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game.You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air.Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level.Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.

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