How is it Q4 of 2023, already? Hi again, pals! This episode is an audio diary with new insights on Self and being human in low, uncertain, ever-changing times, plus some actionable bits on how I've been managing it. Finally found some energy to vocalise what's been going on–OPEN and VULNERABLE as always. Ps. The WIP title for this was: 'Am I Pessimist? Feeling the Ups and Downs More Than the Average Joe?' so that's an indication of things to come...

In this episode:- Battling society's productivity and achievement expectations- Feeling in limbo amidst 2023's weirdness- Low mood symptoms and experiences - How unemployment and an uncertain job market impacts self-worth

- Expectation vs. Reality- Recognising the problematic messages we tell ourselves

- Coping strategies- LIFE NEWS!!_______________

Something else I've managed to work on is my new eBook, 6 Steps to Killer Copy; Boost Your Brand or Business. Created for brand builders, marketers, those generating AI content who should know what EFFECTIVE copy looks like, writing lovers, and more!Get it here: https://alixblanx.bigcartel.com/products

ALSO, I made a Mobile Mentor Discord space so we can all chat in a fun, social, safe space about some of these topics. Join it? https://discord.gg/vt5kSqkUKC It's new!

_______________Related Episodes:

- What Happens in Cannes Lions, Stays in Cannes Lions: https://podcasters.spotify.com/pod/show/themobilementor/episodes/S6-What-Happens-in-Cannes-Lions-Does-Not-Stay-in-Cannes-e26bf0i- I'm Feeling Insecure & Have Imposter Syndrome: https://podcasters.spotify.com/pod/show/themobilementor/episodes/S6-Im-Feeling-Insecure--And-have-Imposter-Syndrome-e23pkgu- In a Life Rut - Happiness Starts in our Heads - Big 'AHA!' Moments: https://podcasters.spotify.com/pod/show/themobilementor/episodes/S5-In-a-life-rut---Happiness-starts-in-our-heads---Big-AHA--moments-e1j07tn

_______________Hit me up on IG: @a_blanx with any thoughts and feels. Shoot emails to [email protected]. SUBSCRIBE or FOLLOW wherever you listen to get the latest episode drops! Thanks, champs x

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Send in a voice message: https://podcasters.spotify.com/pod/show/themobilementor/message