My friend, Erin, has chosen a life of service in the mental health field and she is dropping some serious knowledge on the topic of your--yes YOUR--mental health journey. And it all starts with being self aware of that journey and actively choosing to prioritize yourself. This is a topic that we all deserve to spend a bit more time on, especially as we navigate through such an exhausting and crazy year. I hope you feel like you are talking to two of your closest friends as you listen today. Please take what you need and come back and see us again.