Alex Mazorelle is the co-owner of Distrikt, a centre for yoga, fitness and good vibes in North Vancouver, and the founder of Girlvana and Ladyvana Yoga Retreats. In this podcast, Ally shares her story of rising up in the downtown yoga teaching circuit and the internal breakdown that follows. This led her to teaching in schools, opening retreats for teen girls and "holding space" for intimacy and vulnerability for people's darkest shadows to be expressed and heard. She describes the uniqueness and down to earth appeal of Distrikt and what it takes to build a community.http://www.alexmazerolle.com/http://distrikt.ca/https://www.facebook.com/allymazhttps://www.instagram.com/allymaz