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Coach Gio Grassi - Assistant Strength Coach Monmouth University

Coach Gio Grassi - Assistant Strength Coach Monmouth University

Released Wednesday, 24th January 2024
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Coach Gio Grassi - Assistant Strength Coach Monmouth University

Coach Gio Grassi - Assistant Strength Coach Monmouth University

Coach Gio Grassi - Assistant Strength Coach Monmouth University

Coach Gio Grassi - Assistant Strength Coach Monmouth University

Wednesday, 24th January 2024
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Gio Grassi was named Assistant Strength and Conditioning Coach at Monmouth University in July of 2021. Currently at Monmouth, Coach Grassi is responsible for optimizing player readiness and performance through load management as well as implementing, analyzing, and interpreting all technology used with the Monmouth Football team, including Polar Heart Rate/GPS system and Sparta Science Force Plates. He is also the head for programming strength speed/agility and conditioning programs for Baseball, M/W Swim, and Rowing.

Prior to Monmouth University, Coach Grassi was at Fordham University from 2018-2021 where he was charged with the design & implementation of strength training for Baseball, Volleyball, Water Polo, M/W Track & Field, and directly assisted with Football. In 2019, Gio helped Fordham Baseball win their first Atlantic-10 Title since 1998. The Rams achieved their best ever single season win total in 2019 (38).

In 2017, Grassi served as the Intern Strength and Conditioning Coach for the New York Giants, where he assisted with the development of the strength and conditioning program, conducted physical assessments of all rookies, directly assisted with Catapult GPS, Force Decks Force Plate, and Nordbord assessments, as well as warm ups for conditioning and pre-practice sessions.

From April of 2015 to August 2019, Grassi was the ACL Return-to-Sport Program Coordinator at HackensackUMC Fitness and Wellness, where he worked alongside surgeons to develop an extensive ACL Return-to-Sport testing/strength/speed/agility program. From June 2014 until March 2017, Grassi served as an Assistant Strength and Conditioning Coach at Fairleigh Dickinson University. Grassi also served as a Strength and Conditioning Coach/NFL Combine Preparatory Coach at the Parisi’s Speed School from 2010-2015.

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