Today we talk about the monster known as PTSD, what causes it, what to look out for and my own experience with the disorder. This episode covers some heavy topics such as rape and physical abuse so be warned. Thank you to The Jazz Hop Café for

Living with Emotional Whiplash

Nov 5th, 2020 20m 11s

Bipolar Disorder.... Hard to live with and even harder to cope as an outsider... Here we talk about what it is, what causes it and some personal experience I have had with this disorder myself.Thank you to Dreamy for the chillout lofi music, a

Let's Talk Insomnia for a Moment

Oct 29th, 2020 25m 41s

This episode I wanted to talk to you all about insomnia and the facts surrounding it along with my own experience with this ugly monster. Youper: https://gift.youper.ai/?ref=hollyfriedman&a=HollyThank you to Homework Radio on Youtube for your

Male Stereotypes and Emotions

Oct 2nd, 2020 34m 56s

We are bringing it back full circle here and talking about the stereotypes of how males have been made to handle their emotions. Damen joins me tonight to talk about his experience and what his upbringing was like. Shout out to Chilled Cow on

Birth Control and Depression

Sep 24th, 2020 47m 3s

Today we are going to be getting into the more womanly topic of birth control and how it could be causing depression. Youper is like an AI pocket therapist that personalizes techniques to take care of your emotional health. Created by an exper

Childhood/Adolescence Depression

Sep 17th, 2020 47m 3s

Sitting down to talk about childhood and adolescence depression. My personal experience with it, warning signs to look for, and getting families the tools they need to cope with this hardship.Are you ready to take control of your emotional and

Clinical vs Situational Depression

Sep 17th, 2020 25m 8s

Tonight we touch on the topic of the different types of depression. What is the similarities and differences between the two.Thank you to Youper for allowing me to bring you the link to their wonderful service that has helped me with my mental

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