Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautiful children and a supportive partner who all play a role in the MVP community. Her main motivation is to create opportunities for jobs in the yoga industry where people can deepen their practice and transform their lives.

In This Episode We Talk About: 

• Michelle’s Sun, Moon, & Rising
• Michelle’s background and upbringing
• Yoga & Yoga Therapy
• Suffering
• Ayurveda
• Founding MVP
• Inequity in the Yoga Community
• Curiosity

Where to Find Michelle & My Vinyasa Practice

Instagram: @myvinyasapractice

Website: myvinyasapractice.com

Where to Find Us!

@themoonandyourmind
themoonandyourmind.com

@winterastrology
Winterastrology.com
[email protected]

@hey_alyssarae
heyalyssarae.com
[email protected]

Our Offerings: 

NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only.  Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment.  Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider.  Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us.  The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.