Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. Her research considers the democratization of yoga post-lineage, and meaning-making in grassroots communities of practice. She’s a lover of vulnerable people, of wild things and wild places, and of the simple miracle of life itself. Countless people have downloaded her yoga nidras, which are profound but gentle, take you on unexpected journeys, and are always spontaneously created. She is an honorary member of the British Wheel of Yoga and a registered provider for Yoga Alliance (E-RYT® 500, YACEP®), former Coordinator of the SOAS Centre of Yoga Studies, and now an Associate Lecturer at the Open University, UK, editor of the BASR Bulletin, and the author of Post-lineage yoga: from guru to #metoo.

In This Episode We Talk About: 

• Theo's Sun, Moon, & Rising
• Theo’s background and upbringing
• Post-Lineage Yoga
• Academic Research
• Concepts of "Normal" vs. "Broken"
• Offerings
• Curiosity 

Where to Find Theo:

Instagram: @theodorawildcroft/

Website: https://www.wildyoga.co.uk/

Where to Find Us!

@themoonandyourmind
themoonandyourmind.com

@winterastrology
Winterastrology.com
[email protected]

@hey_alyssarae
heyalyssarae.com
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Our Offerings: 

NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only.  Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment.  Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider.  Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us.  The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.