Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. 

Today we are joined by the beautiful Natalie Thomas!  Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her lifelong yoga, meditation and mindfulness practice, teaches others how to ease stress and find stillness in their day-to-day lives. Through her 12-week meditation program, corporate wellness events, and intuitive readings, Natalie has helped countless people experience transformational breakthroughs, deepen spiritually, and develop a lasting practice of self-care for inner development. 

In This Episode We Talk About: 

• Background & upbringing

• Junior Olympics/Diving

• Yoga/Mindfulness

• Mindfulness

• Astrocartography

• 12 week meditation program 

• Corporate world & spirituality

• Intuitive readings

• Offerings

• Curiosity

Where to Find Natalie: 

Instagram: @thenowwithnat

Offerings: https://linktr.ee/thenowwithnat

Where to Find Us!

@themoonandyourmind
themoonandyourmind.com

@chelseawinterwellness
chelseawinterwellness.com
[email protected]

@hey_alyssarae
heyalyssarae.com
[email protected]

Our Offerings: 

NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only.  Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment.  Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider.  Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us.  The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.