Welcome back to the Moore to Love Podcast!

During episode 5, we get even more raw and personal. In honor of #MentalHealthAwarenessMonth, we devote this episode to talking about Mental Health. We dive into our own personal experience with mental illness and our journey’s through mental health and we also provide important statistics, information and resources for you all.

We also talk about the importance of breaking the stigma that surrounds mental health in general. We want to serve as advocates to speak on the importance of these issues we need to bring more awareness on.

Please use and share the information about mental health and the resources provided through these amazing pages and websites.

Resources:
Crisis Text Line: Text Home to 741741
National Suicide Prevention Lifeline: 1-800-273-8255
The NAMI Helpline: 1-800-950-NAMI (6264)
Postpartum Support Intl.: 1-800-944-4773
National Hopeline Network: 1-800-422-4673
Veterans Crisis Line: 1-800-273-8255
Disaster Distress Helpline: 1-800-985-5990
Mental Health America: Text MHA to 741741

There are tons more resources at: https://www.instagram.com/p/COVMjuZHP8e/?utm_medium=copy_link

Links we used to provide you all information during our podcast:

Types of Mental Illnesses:

https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions

Treatment: 

https://www.mhanational.org/mental-health-treatments

Mental Health Stigma:

https://www.medicalnewstoday.com/articles/mental-health-stigma#what-is-a-stigma

How to fight mental health stigma : https://www.nami.org/blogs/nami-blog/october-2017/9-ways-to-fight-mental-health-stigma

We hope you enjoy this very important episode! We are looking for people who may want to be guests on our podcast who are open about their own mental health issues/weight loss journey’s! If any of our listeners are interested in being on our podcast, please email us at our email below!

We wanted to humbly let you all know that as we start our little podcast business, we hope to continue to hopefully grow and expand our podcast for you all. Therefore, we wanted to let you know we are accepting donations to keep growing as a podcast. If you all would like to contribute or donate to our podcast, you can do so on the cash app: $mooretolovepodcast (website: https://cash.app/$mooretolovepodcast) This will allow us to improve the quality of our podcast, be able to devote more time and overall improve the podcast for our listeners as we are dedicated to you all.

Follow our Podcast IG on: @mooretolovepodcast

Email: [email protected]

Follow Karla on:

Instagram: @itsahealthylifew_karla TikTok: @Karlaibet15 Twitter: @Karlaibet15

Follow Kaleb on:

Instagram: @shredding_and_sheddingmoore TikTok: @kalebmoore68 Twitter: @Kalebmoore68

Please remember to rate & suscribe to our podcast.

Byeeeee!!!!

-Karla & Kaleb