Miles Lukas, on the Breath and his Magical Experience with Wim Hof
Released Monday, 20th December 2021
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Miles Lukas, on the Breath and his Magical Experience with Wim Hof
Miles Lukas, on the Breath and his Magical Experience with Wim Hof
Monday, 20th December 2021
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I had a fun walk and talk with Miles Lukas in San Diego recently. You will have to ignore, or enjoy, the buzz of the occasional airplane as we chat! Miles gets to share an incredible story about his turn towards breath work, and why the Wim Hof method works so well for him.
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The Morozko Method™
I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/supportJoin Podchaser to...
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