She’s a registered dietitian, [Good Housekeeping’s](https://www.goodhousekeeping.com/) Nutrition Director, and an all-around genius when it comes to what kind of food you should be putting in your body.Jackie London loves snacks and believes more is more---which are just two of the many reasons why I love her.So why do you ask---are we talking food on a business podcast? Because you can’t take care of business if you’re starving and spending your day worrying about food.In episode 26 of the Morris on Money podcast Jackie breaks down why some of the hottest diet trends today are total garbage, what you should be eating for your first meal of the day, and how to find cheap easy and healthy hacks next time you grocery shop.