Episode 9 - Hernias and Heart Rate Zone 2
Released Thursday, 27th January 2022
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Episode 9 - Hernias and Heart Rate Zone 2
Episode 9 - Hernias and Heart Rate Zone 2
Thursday, 27th January 2022
Good episode? Give it some love!
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Today I go over hernias and zone 2. I go through some basics of different types of hernias, repairs and then all about zone 2 training. Sex Panther may also be a part of the episode, so check it out!
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The Morrissey Movement
I am a board certified general surgeon and a garage gym athlete. In my shows, I will cover one aspect in medicine and one aspect in health and fitness. This will be a wide array of topics. I will also encourage and take suggestions for a show to help people learn more about any topic in medicine and fitness.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyJoin Podchaser to...
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