From Jonathan's website:

With 21 years of experience in Acupuncture, Chinese Medicine and Wholistic Living, Jonathan has learnt acupuncture is the most simplest approach well-being.

The Yin and Yang of life presents with opposites such as day/night, summer/winter and love/fear. The ancient Chinese acupuncturist administered acupuncture as a way to stimulate homeostasis aka balance in the body.

Acupuncture is a fast growing industry and we are now able to scientifically understand that by relaxing the nervous system, enhancing the immune function, leading to a stronger wellbeing: physically, mentally and spiritually.

Jonathan incorporates the following skills into his healing sessions:

• 
  Acupuncture and Chinese Herbal Medicine
• 
  Breath work (Breathe and Release) 
• 
  Dynamic Neurological Stabilisation (DNS)
• 
  Mindfulness-based meditation

Here's a breakdown of what we discussed in the episode:

Jonathan's Unexpected Path:

Regional Differences in Energy and Challenges:

Biggest Challenge: Balancing Work and Personal Life
Realization of Inconsistency

Humility and Self-Reflection

Trigger for Reflection

Crushed Health and Wellness Obsession

The Search for Identity

Counterintuitive Nature of Natural Health

The Lesson of the Kidney Bean

Jonathan Yang's Profound Realizations and Successes

Jonathan's Biggest Success
Recognition of Values and Conditioning
Empowering Emotional Expression
Transforming Reactive Frequencies
The Impact of Words and Gossip
Reversing Past Conditioning
Appreciation for Parents


How Acupuncture and Mindfulness Transform Lives

The Role of Acupuncture his Business
The Connection Between Acupuncture and Relaxation
The Impact of Conditioning and Fear
Understanding the Mind and Emotions
Embracing a Heart-Centered Approach
Unwinding and Embracing Change

Finding Inspiration and Meaning in Spirituality

Exploring Spirituality
The Search for Meaning and Emptiness
Deepening Connections and Inspiration
Embracing Natural States of Joy and Peace


Embracing the Inevitability of Death for a Fulfilled Life

The Value of Time
Lessons in Defeat and Impermanence
Yielding to the Inevitable


The Final Few Questions:

Favourites and Childhood scents

Check out Jonathan and the larger Life synergy family at Instagram and at their website. 

A review would be greatly appreciated wherever you listen to podcasts, be it Apple or Spotify or wherever.