Get ready for a nostalgic walk (to remember!) with the one and only Mandy Moore! She's not just an actor, singer, and mom of two, but a true icon who's been stealing hearts since she was just 15 (T. Palms tried reeeal hard to keep her inner teenage superfan in check!). In today's ep, we're peeling back the layers of this multifaceted mama as we embark on a rollercoaster ride through Mandy's bonafide teenage heartthrob days to her tear-jerking performances on screen – yes, including that Emmy-nominated tearjerker, "This Is Us." Mandy also gets real and candid about some personal ups and downs, giving us a glimpse into her journey of triumph and resilience (she also offers some amazing tips on self-advocacy) Plus, get ready for some serious "aww" moments as she shares the deets on her sons' births and her swoon-worthy love story with hubby and creative genius, Taylor Goldsmith. Nicholas Sparks, take notes – this love story is the real deal! Prepare to be enchanted by some serious Mandy magic!

Resource Links:Listen to Mandy Moore on Dr Berlin’s Informed Pregnancy PodcastListen to our episode with Taylor Paige

Follo​w Sarah Wright Olsen: IG: @swrightolsenFollow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/

DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20

More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoicesLearn more about your ad choices. Visit podcastchoices.com/adchoices