Ep 75: Top 5 Rules to Live By with Emma Ellice-Flint
Released Friday, 4th March 2022
Good episode? Give it some love!
Ep 75: Top 5 Rules to Live By with Emma Ellice-Flint
Ep 75: Top 5 Rules to Live By with Emma Ellice-Flint
Friday, 4th March 2022
Good episode? Give it some love!
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In this episode Emma, who is a nutritional therapist specialising in peri-menopause and menopause, shares her top 5 rules to help boost your overall wellbeing, gut health and outcomes for a life lived more comfortably as we age.
I hope you enjoy this episode and absorb the enthusiasm that Emma has around nutrition for life.
If you enjoy it, please do share, rate, review, subscribe, follow - so many jobs to do!
Happy moving friends, until next time!
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The Mother of All Movement Podcast
A place to inspire and inform mothers from any stage, and to chat about the trials and tribulations of moving your body after having your kids. I'll be speaking to coaches, instructors, and trainers plus athletes and adventurers who all work with mothers in some way and also happen to be mothers themselves. This isn't about perfection, standards or achieving, this is a conversation about how to make the best of the rest of our lives through a nourishing relationship with our bodies and minds.Join Podchaser to...
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