Hi Movement Fans, hope you’re having a good day today?

This week we’re chatting about pain and how it’s a signpost to what you value in life, understanding why it’s important to lean in to discomfort helps us to live more fully expressed.

I’d love to hear from you about today’s short episode so why not jump over to Instagram now and chat to me about it @motherofallmovement

Thank for joining me this week, see you next time.