3. How are you really?
3. How are you really?
3. How are you really?
In this episode, I am talking about some possible signs or symptoms of maternal mental health and when you can seek support.
Instagram pages to follow for information or get support from in relation to maternal/perinatal mental health.
@motherwellness.ot
@psychedmommy
@happyasamother
@londonperinatalwellness
@motivationalmumsclub
@postpartuminternational
@ mmhalliance
@perinatalmhpartnership
The FREE 5 Steps to Wellness Challenge for Mamas starts on 4th to 8th October 2021. Register using the link below. https://mailchi.mp/0dd12ea6ebf1/5-steps-to-wellness-for-mamas
If you feel you require any support, feel free to contact me using the links below.
Instagram: www.instagram.com/MotherWellness.OT
Facebook: www.facebook.com/MotherWellness.OT
Email: [email protected]
From The Podcast
The Mother Wellness Podcast
Welcome to the Mother Wellness Podcast. In this podcast, there are discussions on how to take care of yourself as a mother, doing the activities you love and enjoy, maternal health and wellness and many more.For a free copy of my Amazon published ebook- How are you, Mama- Managing Motherhood, Maintaining Your Mental Health and Finding the Drive to Pursue your Passions.Click the link below: bit.ly/haymebook2Join Podchaser to...
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