7. Hey Mama, it’s ok to ask for help.
Released Sunday, 14th November 2021
Good episode? Give it some love!
7. Hey Mama, it’s ok to ask for help.
7. Hey Mama, it’s ok to ask for help.
Sunday, 14th November 2021
Good episode? Give it some love!
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In this episode, I talk about why it’s ok to ask for help as mamas.
Help means 1. make it easier or possible for (someone) to do something by offering one's services or resources Synonyms include: assistance, aid or support.
Types of help for mamas include 1. Offering time 2. Financial support 3. Emotional support or being listened or having a conversation 4. Practical support eg helping to babysit or support with domestic tasks.
If you feel you require any support or information, feel free to contact me using the links below.
Instagram: www.instagram.com/MotherWellness.OT
Facebook: www.facebook.com/MotherWellness.OT
Email: [email protected]
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The Mother Wellness Podcast
Welcome to the Mother Wellness Podcast. In this podcast, there are discussions on how to take care of yourself as a mother, doing the activities you love and enjoy, maternal health and wellness and many more.For a free copy of my Amazon published ebook- How are you, Mama- Managing Motherhood, Maintaining Your Mental Health and Finding the Drive to Pursue your Passions.Click the link below: bit.ly/haymebook2Join Podchaser to...
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