Sophie & Ashley
The Motherhood MemoEpisodes
Episodes of The Motherhood Memo
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Where have we been over the past few weeks? Well, the cat is finally out of the bag... Ashley bought a house and Sophie is pregnant!!! Wowee we talk about a lot in this episode.
Have you heard of 'girdle pain'? Or 'perineal massage'? Or 'lightning crotch'? These were all terms neither of us had heard of until speaking with a Womens Health Physiotherapist. Join Sophie interviewing Hayley from The Studio Rozelle, where t
Having just recently married, Cass can't seem to hide from the question 'when are you having kids'!? So we decided to take a deep dive into what Cass wants for her future with hubby Tyson and what motherhood really means to her.
We could talk about the fourth trimester for days, however we wanted to focus on our personal experiences when it comes to 'baby blues' and 'postnatal depression'. We hope what you take away from this episode is just how important this trimeste
Grab your pen and paper! We have covered everything you need for your newborn era. From snot-suckers to the best looking prams, we have you covered!
Have you heard of a Doula but never really understood what they actually do? We are joined by Sophie's Doula Samathan Gunn (@SamanthaGunnDoula) to chat all things who, what, when, where and why!!
After experiencing an emergency cesarean section birth with Ella, Ashley admits she went into this birth experience a whole lot more knowledgable and equipped for what may lie ahead. Although some decisions had to be made on the spot in the bir
Experiencing five cases of mastitis in 3 months must be some sort of record?! Follow along Sophies breastfeeding journey and exactly what lead her to bottle-feeding Arabella. Everyone's breastfeeding journey is different and extremely personal,
Sister Chats - our casual catchups talking about nothing and absolutely everything. From Sophie sleeping two nights without the Snoo, to Ashley combating school holidays - January 2024 was a month to remember for us all!
After spending days in labour, Ashley continued to remain optimistic that she was going to birth Ella the way she had always hoped. One thing led to another and she found herself in a place she had never considered - theatre. Listen in to learn
Sister Chats - once a month, we are going to have some super casual chats about everything and nothing! Keeping it laid back, these episodes wont go in any particular direction, it will just be a fun little catchup between us both. This is our
Catching up with Sophies Obstetrician - Dr Hugh Porter, we chat all things inductions.Ashley and Sophie have very different stories when it comes to their personal experiences with inductions, making this a very interesting episode. Find Hugh a
Sophie headed into pregnancy completely open to all ways of birthing her baby girl Arabella. It wasn't until she began reading more books and listening to more podcasts that she decided a physiological birth was something she would like to try
Diving deep into Sophie's pregnancy journey, Ashley asks all the questions about her first, second and third trimester. From how she fell pregnant, what tests she took, the physical and mental toll she experienced, through to changing care prov
Have you ever wondered why pregnancy and elements of motherhood are shrouded in secrecy? Embarking on the journey of motherhood may appear straightforward, until reality hits you like a ton of baby bricks. Welcome to the Motherhood Memo, where
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