Have you ever said or felt the following:

I just don’t feel like myself anymore..

I don’t know who I am anymore..

I don’t remember ever feeling so angry or out of control… who even am I?

I don’t like how I am acting, I don’t recognize the woman I’m becoming

I don’t want what I used to want…

In this podcast I address what it feels like to lose ourselves to motherhood, and how to find and feel our identities again that are separate from our roles. I cover identity and how somatics can help you come out of the fog of motherhood.

Motherhood creates massive and deep shifts in what we want and need- there is grief and also so much space for growth and healing to happen.

Want to learn how to be free from people pleasing and get better with boundaries?

Join for The Big Hearted Boundaries Workshop. 

Join us next time as we continue to explore the multifaceted journey of motherhood.

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