Strap yourself yourself in for this one and prepare to go deeeeeeeep! And we mean deep. Not surface level, we mean deep sub-conscious level with the amazing Santina Giardina-Chard who has an incredible story and powerful message of why you need to 'dance like a dick-head' and understand yourself deeper through movement!

FOLLOW Santina on Instagram - https://www.instagram.com/santina_mercurial_mind_/website: https://insanyoga.comBusiness: InSan Yoga