MUMGRY Podcast SZN 5 Ep. 7 What Not To Do In The Gym
MUMGRY Podcast SZN 5 Ep. 7 What Not To Do In The Gym
MUMGRY Podcast SZN 5 Ep. 7 What Not To Do In The Gym
Someone was gifted Momofuku Noodles for Christmas and now they are obsessed, can you guess who?
Lilian and Izzy share what they did for NYE. Have you ever had a grilled PB&J? How about a Tarot Card reading at midnight on NYE? Have you ever done the Polar Bear Swim on New Year's Day? Did you know drinking is back on at CNN?
Last but not least, Fitness Professional, Fitness Guru and all around Fitness Godess Izzy gives us the do's and don'ts at the gym! Newcomers and gym vets you don't want to miss this!
Then we spread a lil love to a very deserving group of individuals. Plus we give you our Netflix pick of the week. Tune in and prepare to laugh through our first recording of 2024. Happy New Year MUMGRY Friends!
From The Podcast
The MUMGRY Podcast
Join MUMGRY Founder Lilian Umurungi-Jung and her best friend, Atlanta based Fitness Instructor & Personal Trainer Isabelle "Izzy" Alexander, as they discuss current events, personal tales and socio political discourse wrapped up in humour. With guest experts, they deep dive into truthful conversations and give you the top shows to watch!Join Podchaser to...
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