The Mummy Soul Sessions
Episodes
Episodes of The Mummy Soul Sessions
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An overwhelmed and stressed mind is nobody’s friend! It took listening to a speech on barriers one evening for Karin to realise that she had moved into a season of clearance, change and protection.In this episode Karin chats about her battle w
Sheer will power can get you up and over many things but then sometimes when you are hoping for that same will power, it never shows. In this episode, Karin and Dr Sash catch up on their resolutions, discuss how will power and your sub-conscio
Minimalism is such a buzzword of late and the ideal of space and clutter-less bench tops has Karin in awe. This episode Karin chats to The Slow Home Podcast’s Brooke McAlary about her motivation behind a huge lifestyle change 7 years ago and ho
At 35 years old with two children under her belt, you would think Karin would have sussed out how this whole baby-making thing works. Instead, she has proven that it doesn’t matter how long or what troubles occurred to make baby one and baby tw
Some people thrive off a full hand of cards and Nataly Tormey is one of them! When this busy mother of two young girls saw a gap in her field after speaking to many worried parents, she felt compelled to take on the job of filling it herself.
It is the start of a new school year and the first ever for Karin’s son who has started Prep. Sass-mouth psychologist, Dr Sash gives Karin the rundown on what to expect, how to combat the tears and what to expect for both parents and their ch
Jenni Elyse is one inspiring lady. She is a no holding back, say it how it is, grab life with two hands, mum to two teenage boys, kick-ass woman. Her bountiful confidence becomes a little more amazing when you hear the curvy hand she was dealt
Possibly relevant at this time of year, Karin and psychologist Dr Sasha Lynn are chatting about how to disagree without turning things into World War 3. It is completely ok to disagree with an opinion; it is human nature and is what makes us a
Inspiration and confidence can be guided by looking at another woman’s life. It can be far more important to just look at how others are doing things rather than going to Google and random websites for advice.This week Karin has invited Roz Pe
Social media is just the norm in today’s society. Some people’s social life online is far greater online than in real life. The health issues with that is for a whole other episode! People who give up social media are looked at in awe. Onlook
We all enjoy a day spent in our track pants and old t-shirt. The one that is a little holey but you can’t bring yourself to throw out because the comfort level is too high. A day spent in that is good for the soul.But what happens if one day t
You can be patting yourself on the back for getting things done one minute and then that one-foot in front of the other turns into a stumble. Next minute you are running, chasing your tail, getting nowhere and stressing out about it all.In thi
Season two coming soon…The Mummy Soul Sessions Podcast is back and Karin is ready to go more rounds in the hilarious ring of parenthood.This season there will be more peeks through the window at other mother’s lives, brain-picking with Dr Sas
If you are not a regular on my blog, Calm to Conniption, you may not be aware my husband flies across Australia to go to work. We are a FIFO (fly in/fly out) family. It is something we have become very used to now, three years in. Not that ev
“There is a special place in hell for women who don’t help other women.” Madeleine Albright Dr. Sash and I sit down to chat this episode with one simple message, look out for your sisters no matter who they are. You are the product of your en
I have been doing a lot of travel recently. Some with the whole family and today I head off solo. Completely solo! First flight by myself in over 5 years. I can’t wait! Dr. Sash and I talk all about the prep of travelling with kids. What we d
Well, this episode got chatty! Stacey Roberts is a mum to two gorgeous girls and one warm but badass blog, Veggie Mama. Her Instagram feed often features her loungeroom littered with My Little Pony, crayons and a cat but is the sun filtering
Before the dirty nappies and nipple cream, before the lunch boxes and lost school hats, you were simply you. Then babies come along and you grew another layer, the top layer that takes the brunt of life for a while. I think the technical term
When I started The Mummy Soul Sessions, this was the episode I had in mind. 101, grassroots stuff. How to meditate. But I was miffed on who I was going to chat with. I needed someone who understood the time restraints of parenthood. Someone w
Of all the parenting issues and challenges I have faced, food and mealtimes are definitely my ongoing hardest. Day in and day out, mealtimes can be exhausting. Are you feeding your child the right food? The right amount? How can you get them
Is there an age more concerning than the teenage years? How do we set our families up in those crucial lead-up years so we all don’t explode into a ball of hormones and acne? My trusty, regular guest Dr. Sash and I chat about one of my most t
Before I had children I just didn’t get the growth ages and stages of kids. I painted parenthood in black and white. I didn’t understand when a friend would tell me the angelic 2-year-old being, that had just greeted me with a warm hug and hi
So I am not exactly sure this image is completely on topic but how can you go past an old bird in a robot suit! It is necessity, it is habit, it is addiction, whatever it is, tech is a part of life. What makes it all these things is our attit
Pack away your singlets, Winter is definitely here. In Queensland, we went from Summer to Winter in three days which was the same amount of time it took for my skin to turn reptilian, my lips to become chapped and my hair to turn silky smooth
Oh, the playground that is our mind! It is a great place to hang out in at times. Discover what you are wanting or needing. Checking in with yourself is always important but after you do that get straight out of there! In this episode, Dr Sas
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