SHANA EKEDAL

is a Holistic Nutrition Expert and expert on how to raise energy frequency. Shana Ekedal is an educator and a trailblazer in the area of mind, body, and spirit wellness.  She is the host of ‘Be Well Live’ which is a live interactive online show featuring thought leaders in the health, wellness, and personal development space. Her deepest purpose is to release people from their fears, doubts and insecurities, so they can live healthy and be fully present to their own creativity, access their gifts, and share them powerfully with the world.

Shana has coached and transformed the lives of public figures, stars of stage and screen, and CEOs helping them heal their bodies, effect positive change in their businesses and experience more personal fulfillment. Her proprietary method for getting to the root cause is cutting edge and creates a shift in consciousness and behavior.

IN THIS EPISODE I TALKED TO EDUCATOR SHANA ABOUT:

• her family
• her life journey and search for internal happiness
• being different to everyone else as a child
• the point she decided to change her career direction
• her relationship with fear
• overcoming fear and the steps you need to take to move through this challenge
• energy (life force)
• understanding our energy frequency
• how to take the first step to awaken our energy frequency
• her new book and the process behind it
• work life balance
• taking time to care for herself
• her exciting plans for the future

WHERE TO FIND SHANA EKEDAL:

www.shanaekedal.com Shana Ekedal on FACEBOOK

The post 129. How to overcome fear and raise our energy frequency appeared first on The Mumpreneur Show.