140. Taking control of your life and wellness
Released Monday, 28th August 2017
Good episode? Give it some love!
140. Taking control of your life and wellness
140. Taking control of your life and wellness
Monday, 28th August 2017
Good episode? Give it some love!
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TRACEY CARMICHAEL
is a Mindset and Wellness Coach and author of The Happy Mind Movement book. Tracey is also a qualified yoga teacher who has been in the wellness industry for over 20 years. Tracey coaches people out of depression and into life.
IN THIS EPISODE I TALKED TO WELLNESS EXPERT TRACEY ABOUT:
- her family
- her journey into the wellness industry
- struggles she experienced that led her to start her business to help others
- common symptoms we experience with depression and stress
- her 5-day ritual formula
- a breath cycle to help us destress
- the importance of putting yourself first
- her book The Happy Mind Movement
- how she expanded her business offerings
- FREE OFFER for the listeners of the Mumpreneur Show podcast – Click this LINK
WHERE TO FIND TRACEY CARMICHAEL:
www.thehappymindmovement.com Tracey Carmichael on FACEBOOK
The post 140. Taking control of your life and wellness appeared first on The Mumpreneur Show.
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The Mumpreneur Show: Mums in Business | Online Entrepreneur | Social Media | Blogger
The Mumpreneur Show is focused on highly motivated mumpreneurs who are willing to share their tips and knowledge of their working journey as well as the joys and challenges of being a Mum. Petra Jones, the host of this show recognised there is a constant and continuing search amongst the mums in business for better solutions around business start up, online business or being a mompreneur. On this show, Petra Jones interviews business mums who are entrepreneurs, bloggers, makers of handmade products, social media gurus and guests that are an extremely motivating force for an audience who wants education, inspiration to help them grow their small business ideas. So if you are ready to make positive and intentional changes to your business and personal life, sit back, relax and enjoy the show. We hope you will find inspiration to start your very own business journey!Join Podchaser to...
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