We sit down with Physiotherapist, Pro Wrestler, competitive bodybuilder and coach Iestyn Rees to discuss wrestling, injuries, bodybuilding and more. Plus as always, great coffee!

Episode 5 - The Good, The Bad & The Truth about Online Coaching - A discussion with Drew Shaw

Nov 18th, 2022 1h 7m

We sit down with successful Online Coach Drew Shaw to discuss the realities of the Online Coaching world and balancing it with face to face PT work. Plus as always, great coffee!

Episode 4 - The Sales Trainer To Beat All Sales Trainers? - A discussion with Stuart Pearce

Nov 18th, 2022 1h 20m

We sit down with "The Sales Trainer" - Stuart Pearce to discuss all things good, bad and ugly about sales. We talk about the state of sales within the fitness industry, tips & tricks and as always, great coffee!

Episode 2 - Trading Finance for Pilates classes

Nov 18th, 2022 56m 32s

We sit down with Russell Jones-Walker to discuss trading in a career in Financial services for teaching Pilates.Why, when and how much of a lifestyle change are some of the things discussed plus as always great coffee!

Episode 7 - Love, Life & Activewear - A discussion with Sara Da Silva & Simon Monahan

Dec 19th, 2021 1h 12m

We sit down with the amazing power couple behind the hugely successful Activewear brand, Sara Da Silva to discuss business, working relationships, the struggles behind brand creation and as always, great coffee!

Episode 6 - More Than Just A Pro Wrestler

Dec 11th, 2021 1h 9m

Discussion With Iestyn ReesWe sit down with Physiotherapist, Pro Wrestler, competitive bodybuilder and coach Iestyn Rees to discuss wrestling, injuries, bodybuilding and more. Plus as always, great coffee!

Episode 005 - Online Coaching. The good, the bad and the truth.

Nov 19th, 2021 1h 7m

We sit down with Successful Online Coach Drew Shaw to discuss the realities of the Online Coaching world and balancing it with face to face PT work.

Episode 004 - The Sales Trainer To Beat All Sales Trainers? - A discussion with Stuart Pearce

Oct 27th, 2021 1h 19m

We sit down with "The Sales Trainer" - Stuart Pearce to discuss all things good, bad and ugly about sales. We talk about the state of sales within the fitness industry, tips & trick and as always, great coffee!

Episode 3 - Balancing Football & Entrepreneurship - a discussion with Spencer Hamilton

Oct 16th, 2021 43m 49s

We sit down with Chippenham Town FC player & ProGearSportsUK co-founder Spencer Hamilton to discuss the journey of starting a sports clothing brand while playing high level football. And as always, we try some potentially great coffee!

Episode 002 - Trading Finance for Pilates classes

Sep 12th, 2021 56m 27s

Episode 1 - From Pro Rugby To Fitness Instructor

Sep 4th, 2021 1h 17m

We sit down with ex-professional rugby star Darren Dawidiuk to discuss rugby, retirement, becoming a fitness instructor, his cancer journey and as always, great coffee!

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