Since 2020, The MYH has been giving a voice to the construction industry, tackling mental health and well-being head-on. Each episode features real construction workers – from apprentices to site managers – sharing powerful, honest stories of tough times, recovery, and resilience.

This podcast is about breaking the stigma, building hope, and showing that it can get better. Whether you’re on-site or behind the scenes, you’ll hear relatable stories, practical tips, and inspiration from across the trades.

Subscribe now and join the movement to put mental health at the heart of construction