Episode 37. One Breath At A Time.
Episode 37. One Breath At A Time.
Episode 37. One Breath At A Time.
A feeling of humbleness and gratitude are felt throught this Episode as Myles and Grant stoke the heart chambers with a final wave of good energy for 2023.
Join the lads for some great inspiring conversation and free thinking , and hear how Santa and his wife made an appearence during a trip down memory lane.......Enjoy!
Thankyouto all our listners for being part our growing comunity in 2023 , we hope you will join us again in 2024 for another round of good vibes and positive energy.
Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts, there you can leave a comment or give us a 5 star rating. You can also give us a follow on TikTok and Insta where you will be notified of new episodes as they are released.
P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
.....Peace and Hugs........M&G
From The Podcast
The Myles and Grant Experience
The Myles and Grant Experience is a long form discussion between two long time friends. Often hilarious, the discussion also goes deep on mental health, how to survive in the modern world, keeping it simple, travel, living purposefully (the no B.S. approach) and the miracle of life. Often on point, and often totally off track. This is as honest and fulfilling as it gets... enjoy.The creators Myles and Grant are looking long term. Their aim is to build a community of listners, who are willing to be open and honest about mental health. Who are willing to ask their fellow man, if they are ok, when they notice a person is suffering. Grant and Myles are hoping that through their conversation about the tools, they use to deal with life´s ebb and flow and through infectious laughter, they will enspire others to openly communicate with people in their enviroment to share discussion, tools, ideas and honesty on how to help live a motivated and beautiful existance.There will be a way to support the podcast through a donation platform in the future to help with the running costs. Thankyou for listening. Follow us on Spotify, Apple Podcasts and all major podcast platforms. Please make sure to download the episodes, or have the podcast platform set that it automatically downloads the episode for you as they are released. Also you can spread the good energy by giving us a share on your social media..............Peace and Hugs, Myles and Grant!Join Podchaser to...
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