Episode 44.5. Impermanence.
Episode 44.5. Impermanence.
Episode 44.5. Impermanence.
A tip to try and help curve negative bias ,the brains natural tendancy to give weight to negative experiences .A beautiful short relaxing listen to hopefully help and add some joy and clarity to your day.
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
.....Peace and Hugs........M&G
From The Podcast
The Myles and Grant Experience
The Myles and Grant Experience is a long form discussion between two long time friends. Often hilarious, the discussion also goes deep on mental health, how to survive in the modern world, keeping it simple, travel, living purposefully (the no B.S. approach) and the miracle of life. Often on point, and often totally off track. This is as honest and fulfilling as it gets... enjoy. A fantastic podcast project in it's infancy. The creators Myles and Grant are looking long term. Their aim is to build a community of listners, who are willing to be open and honest about mental health. Who are willing to ask their fellow man, if they are ok, when they notice a person is suffering. Grant and Myles are hoping that through their conversation about the tools, they use to deal with life´s ebb and flow and through infectious laughter, they will enspire others to openly communicate with people in their enviroment to share discussion, tools, ideas and honesty on how to help live a motivated and beautiful existance.There will be a way to support the podcast through a donation platform in the future to help with the running costs. Thankyou for listening. Follow us on Spotify, Apple Podcasts and all major podcast platforms. Please make sure to download the episodes, or have the podcast platform set that it automatically downloads the episode for you as they are released. Also you can spread the good energy by giving us a share on your social media..............Peace and Hugs, Myles and Grant!Join Podchaser to...
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