Today, I was so happy to be speaking with Monika Eva, a registered Holistic Nutritionist and founder of The Balanced Body Method.  Monika specializes in helping health conscious women balance their hormones so they can reclaim their health and happiness.   On this podcast listen to Monika talk about how her own personal struggles with her hormones led to an eye opening life and career change, she’ll talk about common mistakes women are making that slow our metabolism down, and symptoms to look for unbalanced insulin resistance, estrogen and progesterone and what you can do about it and also more on her Balanced Body Method.

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