Thank you for listening to my podcast with Emma Beswick, Founder and Director of LifeCode GX. I was so lucky to have Registered Nutritional Therapist, Patricia Alexander-Bird of Anam Cara Nutrition as my co-host. Emma shares her story on why she decided to start the company LifeCode GX. She talks with me and my co-host Patricia about this and the benefits of DNA testing and how important it is to work with qualified practitioners so you get the results interpreted properly. Below are links to both their websites and details on two books they discussed in the show. If you would like to get in touch with Emma or learn more about LifeCode GX, you can find her on these social media platforms: Website: https://www.lifecodegx.com (https://www.lifecodegx.com) Instagram: @lifecodegx  Facebook:  https://www.facebook.com/Lifecode-GX-Practitioners (https://www.facebook.com/Lifecode-GX-Practitioners) LinkedIn: https://www.linkedin.com/in/emma-beswick-47763b/ (https://www.linkedin.com/in/emma-beswick-47763b/) You can find more details on Patricia Alexander-Bird on these social media platforms: Website: https:// www.anamcara-nutrition.co.ukInstagram: @anam_cara_nutrition Facebook: https://www.facebook.com/anamcaranutrition/  In the podcast, Emma and Patricia mentioned the following books which you can find on Amazon: Blink - The Power of Thinking Without Thinking by Malcolm Gladwell (https://smile.amazon.co.uk/XX-Brain-Groundbreaking-Empowering-Dementia/dp/1911630318/ref=sr_1_1?crid=3IMWORMJ6O2Y2&dchild=1&keywords=xx+brain+book&qid=1596380174&sprefix=xx+%2Caps%2C166&sr=8-1 (https://smile.amazon.co.uk/XX-Brain-Groundbreaking-Empowering-Dementia/dp/1911630318/ref=sr_1_1?crid=3IMWORMJ6O2Y2&dchild=1&keywords=xx+brain+book&qid=1596380174&sprefix=xx+%2Caps%2C166&sr=8-1)).The XX Brain: The Groundbreaking Science Empowering Women - by Dr Lisa Mosconi (https://smile.amazon.co.uk/XX-Brain-Groundbreaking-Empowering-Dementia/dp/1911630318/ref=sr_1_1?crid=3IMWORMJ6O2Y2&dchild=1&keywords=xx+brain+book&qid=1596380174&sprefix=xx+%2Caps%2C166&sr=8-1 (https://smile.amazon.co.uk/XX-Brain-Groundbreaking-Empowering-Dementia/dp/1911630318/ref=sr_1_1?crid=3IMWORMJ6O2Y2&dchild=1&keywords=xx+brain+book&qid=1596380174&sprefix=xx+%2Caps%2C166&sr=8-1)). 

**************** bounce soft, feel good with bellicon®

I am so pleased to announce my affiliation with bellicon® There are many things I like about this company but for starters, the rebounder trampolines are fully customisable. They have four different designs that can be personalised to suit your needs. 

So it’s all about YOU. To find more details go to the following link(https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251 (https://www.bellicon.com/gb_en/shop/?acc=7ffea37e3c246b1d984cecc4c2c41251)). 

We know exercising is another important part of our wellbeing so first of all I would encourage you to just get out and get moving and if you feel so inclined to learn more about rebounding, get in touch with me. I would be delighted to talk about the health benefits.

****************As indicated in my podcast, the event Anita Beardsley @lovenutritionwithanita and I are hosting on The Multifaceted Effect of Gut Health is going online. We will host a weekly event on Tuesdays throughout the month of September so watch this space for more details.We will bring together a range of healthcare professionals to share innovative ways to support clients with a particular focus on gut health and its many manifestations. We are delighted to confirm we have Dr Alan Desmond from the Devon Gut Clinic, Dr Elisabeth Philipps and Tanya Borowski, Clare Sinton, MSc Sports Medicine and Dr Caroline Gilmartin as our speakers.You can find these wonderful... Support this podcast