Ep 10. Morning Routines Save My A$$
Ep 10. Morning Routines Save My A$$
Ep 10. Morning Routines Save My A$$
In this episode I run through the structure and content of my morning routine - inspired by Quinni from Heartbreak High. I also touch on the importance of structure and routine for neurodivergent folks - cause lets be honest we'd crumble without it.
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Book a Nutrition Coaching Session Please note my area of interest is supporting neurodivergent peeps and those living with mental illness/disability to get their eating and nutrition on track!
Email: [email protected]
Podcast IG: @thendenbiespodcast
Website: iamawildgem.com
I AM A WILD GEM IG: @iamawildgem
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From The Podcast
The ND Enbies
The ND (neurodivergent) Enbies (non-binary peeps) is hosted by ADHDer Gem Campbell (they/them); a disabled, genderfluid human who lives with OCD, Pre-Menstrual Exacerbation (PME), Complex PTSD, chronic pain and migraines. With guests they chat all things gender, queerness, trans-rights and advocacy, neurodivergent brains, mental illness, disability, life as a disabled entrepreneur and SO MUCH MORE. This podcast aims to de-stigmatise ALL of the above. Gem is a qualified Dietitian and Nutritionist and completed post-grad studies in Sexology. They launched their business; I am a Wild Gem at the start of 2022 and have just launched their first online course Blood Magik, which is all about connecting to your period, manifestation & loving the f*** out of yourself. Cover art was created on Canva. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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