How to Use Hypnotherapy Boost Your Confidence 

Are you aware of what you’re feeding your mind? You have to be intentional with the messages you’re feeding yourself to gain inner confidence and stay on a learning curve in recruitment. 

In this episode of 'The NeuroRecruiter’, Dan speaks with Holly Stokes, an author, speaker, master NLP Coach, and a hypnotherapist from Utah. She talks about hypnotherapy and NLP and their benefits in helping people boost their confidence and connect to their core self. 

Listen in to learn about the process of building on successes as you move forward by recognising what works. 

Power Quotes:

·       “Podcasts are a great opportunity to really clear and be intentional about what information you want to feed your mind.”- Holly 

·       “Everything in life is this process of learning.”- Holly

·       “All personal growth starts with that internal sense of self and how we’re relating to ourselves.”- Holly 

·       “It’s the question that enlightens, not the answer.”- Dan

What You Will Learn:

·       [0:08] Intro

·       [1:13] Holly explains how hypnosis helps people’s minds to boost their confidence and connect to their core sense of self. 

·       [7:21] How to recognise daily states of hypnosis- the brain habits ran in the background.

·       [9:31] Learn to be aware of what you’re feeding your mind to catch yourself from undesirable states of mind. 

·       [12:40] How to allow yourself to be on the learning curve to gain confidence.

·       [15:03] The importance of viewing your failure as lessons instead of failure and recognising successes as a habit. 

·       [19:36] Holly describes some tools that will help you to work on your brain to focus on the positive.

·       [21:51] The importance of asking yourself better questions to find inner confidence. 

Get in Touch:

·       Website: https://danalexandercoaching.com/ 

·       Community: https://www.linkedin.com/company/theneurorecruiter-podcast/ 

·       Connect with Dan: https://www.linkedin.com/in/theneurorecruiter/ 

·       Connect with Holly: https://www.linkedin.com/in/hollystokes/ 

·       Holly’s Website: https://thebraintrainerllc.com/ 

·       Book Mentioned: NLP for Dummies