Do social situations make you anxious or are you just shy? Learn about this and more with Dr. Michelle Mugge! She specializes in trauma and anxiety; her insights are so empowering.

I learned so much about myself in this episode in situations you've probably been in too. I thought how I felt was weird, but she breaks it down and clarifies it all right here!

Find Dr. Mugge here: https://serenityfoundations.com/