Inner Freedom CoachCathy Gifford is an Inner freedom coach. This is her first podcast. She shares definitions of what it is to have imposter syndrome. Some from her own experience in the accountancy world.

Summary of the Podcast

Imposter syndrome explained

Cathy detailed the causes and manifestations of imposter syndrome.These include perfectionism, fear of mistakes, and low self-esteem from childhood experiences.She suffered from it as an accountant, feeling like a fraud despite positive reviews.

Inner freedom coach

Cathy left corporate life seeking inner freedom after realising others didn't share her negative thoughts.Spirituality helped her perspective.Coaching unlocked suppressed memories fueling low self-worth.She now values presence over possessions.

Overcoming limiting beliefs through healing past experiences

Cathy helps clients release limiting beliefs through deep healing work on childhood trauma.This "reprograms" the subconscious driving safety behaviours over happiness.Participants confront repressed memories fueling depression and anxiety instead of blaming circumstances.

Developing a coaching practice to help others

Cathy attracted clients through manifestation and LinkedIn after qualifications in finance coaching as an inner freedom coach.She empowers business owners and employees through personalised programs.These programs combine mindset shifts with subconscious release of past burdens through mindfulness.

Clips from the PodcastHow Does Graham Get Away With This...

https://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Inner-Freedom-Coach-Preamble.mp4

 Imposter Syndrome and Being an Inner Freedom Coachhttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Imposter-Syndrome.mp4

 Like Wearing a Maskhttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Like-wearing-a-Mask.mp4

 Is Imposter Syndrome at Every Level in an Organisation?https://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-At-All-Levels.mp4

 You'll Burn Yourself Outhttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Burn-Yourself-Out.mp4

 Low self esteem - from Childhood experienceshttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Low-self-esteem.mp4

 It's About Perceptionhttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Its-About-Perception.mp4

 Cathy Provided This Testimonialhttps://thenext100days.org/wp-content/uploads/2024/02/Cathy-Gifford-Testimonial.mp4Contact Cathy HereLinkedInThe Next 100 Days Podcast Co-HostsGraham Arrowsmith

Graham founded Finely Fettled to help business owners and marketers who want to market to affluent and high-net-worth customers.  With the vast majority of investors having no exposure to alternative investments his new website https://investmentalternative.co.uk brings opportunities to the attention of investors. Find Graham on LinkedIn.Kevin Appleby

Kevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com