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The Next Level

Jeff Agostinelli

The Next Level

A weekly Health, Fitness and Education podcast featuring Jeff Agostinelli
Good podcast? Give it some love!
The Next Level

Jeff Agostinelli

The Next Level

Episodes
The Next Level

Jeff Agostinelli

The Next Level

A weekly Health, Fitness and Education podcast featuring Jeff Agostinelli
Good podcast? Give it some love!
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Episodes of The Next Level

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Have you ever felt like you've tried it all but just can't seem to grow in one particular area of your life or business? If you’re into growth but you find yourself still stuck in the same situation or just not growing in the way that you want
Do you value learning and growth, but sense that it could actually be getting in your way more than it's helping you? While learning and growth are two values that absolutely make you the amazing coach and entrepreneur that you are, they can al
Coaches and Entrepreneurs, Have you ever felt like everything you do should have some kind of return? This episode talks about what happens when we think from the mindset of instant gratification, where it comes from, and what to do about it.
One really bad habit of most coaches and creative entrepreneurs I know is the tendency to multitask which usually leads to dropping the ball somewhere AND making mistakes. You definitely want to be able to really look under the hood and see why
With the state of the world right now it's more important than ever to understand how to be with heightened emotions, how to truly understand them, and what to do with them. In this episode you'll learn how there are 2 different ways people res
Today I sit down with Dr. Benjamin Hardy to talk about his new book Personality Isn't Permanent. Today you'll learn why Ben got deeper into writing about and getting into the conversation around trauma, what he found most surprising about perso
There is one thing that keeps coming to the top of my list of what keeps coaches from fully leading themselves and their clients. It's actually a mix of a few things, but they have one thing in common. Our inability to when needed take our own
In today's episode I unpack why we tend to make things harder than they have to be and what you can do to bring more ease into your life and work. This episode is for you if you are realizing or starting to see that you put too much effort into
All emotions serve a purpose. I know it’s hard to see that at times. Believe me, I still get taken out by intense emotions too. But when I can receive the message and surrender to the action (or inaction) that get’s to happen, that emotion move
Dr. Brian currently owns and operates Nourish and Flourish which provides an integrated environment for you to discover and experience a wealth of modalities, wisdom, and products to live your most outstanding life possible. From the highest le
Today I felt really compelled to talk about the conversation around pain and how we protect ourselves based on past experiences that caused some level of trauma. In The Untethered Soul, Michael Singer talks about something he calls "removing yo
Today I want to go beyond the physical and talk about faith. I'll dive into one of my favorite quotes from Dr. Joseph Murphy... “Every thought is the cause. Every Condition is the effect.” And how this is showing up right now in the coronavirus
We've entered a funny time in history where we have more solutions to grow your business than ever before. The challenge that comes along with that is falling into the trap of believing we need something that's too many steps ahead of where we'
The more we dive into self-isolation and social distancing the more I've had the opportunity to examine what comes up in response to the conditions. In this episode I walk through 4 steps you can take to make peace with what's coming up. Take 1
In today’s show, I wanted to offer a few ways to see the current situation and what you can do to make it through to whatever's next. I outline 9 ways I'm looking at this to stay safe, sane, and forward moving.
If you've been in business for any length of time, you know that there are always competing forces for your attention. From marketing your business, to dropping into your creativity, to producing the assets you need for your business, the list
At this point in my coaching journey, I'm pretty convinced that the majority of tension we experience comes from conflicting stories and emotions. For example, if we have the story that... Doing what I want to do will end in failure. And the st
Today we unpack Erin's story, what it takes to be successful in being heard in outbound marketing and the digital area, and the nitty-gritty of Digital Persuasion. In this episode you'll learn How to translate your offline persona into the onli
Mark England is the co-founder and lead presenter of Procabulary. He loves to travel, exchange empowering ideas and strategies and practice martial arts. Mark holds a Masters Degree in International Education and was an elementary sports teache
Charles Eisenstein is a speaker and writer focusing on themes of human culture and identity. He is the author of several books, most recently Sacred Economics and The More Beautiful World our Hearts Know is Possible. His background includes a d
Have you ever heard yourself say that you would never do something but then you ended up doing it and loved it? I was in a client session last week when I heard myself say this it took on a totally different meaning. High resistance equals high
Clarity comes from taking action and sticking with what's working. Clarity does not come from thinking about what to do forever before you actually take the first step. Today I explore what this looks like and how to overcome the doubt and fear
In today's interview I sit down with Kelly McGonigal to talk about her new book The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage. In this episode you’ll learn: How what we call the runners high is actuall
I was having a conversation with someone today at a meeting and after chatting with her this became super clear. We were talking about different phases of a business and how the start up phase can be super stressful and even how the success of
I heard Dr. Joe Dispenza answer a student's question with this statement: "Focus on the effort, not the outcome." At first I thought that sounded a little strange. I always hear the opposite. But the more I practice this the more useful it's pr
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