Episode from the podcastThe NFX Podcast

The Founders’ List: "How To Make The Most Out Of Your Time And Your Life" by Nir Eyal (Author + Former Stanford Professor)

Released Thursday, 10th December 2020
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This is The Founders' List - audio versions of essays from technology’s most important leaders, selected by the founder community.

"Becoming indistractable requires an understanding of why you lose focus and learning the skills to do as you say. This guide is for people who want to harness the power of focus, but don’t have a lot of time. The more we respond to external triggers, the more we train our brain in a neverending stimulus-response loop."

This is the audio version of Nir Eyal's focus guide, 'How To Make The Most Out Of Your Time And Your Life'. By reimagining a task, you can make anything more enjoyable and intrinsically rewarding because in our digital age, it's very difficult to “muster enough energy” to stay focused.

Nir is a former instructor at Stanford’s Graduate School of Business and author of the bestseller, “Hooked: How to Build Habit-Forming Products.” 2013 His latest book, “Indistractable: How to Control Your Attention and Choose Your Life,” 2019 is out now. Check out his website and content at - https://www.nirandfar.com/

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Moderator Stats

ID
80750843
Episode Number
62
Visibility
visible
Podcast ID
825456

Episode Details

Length
11m 14s
Explicit
No
Episode
62
Episode Type
Full

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