Salt is the quintessential flavor enhancer, but it has a long history of being bad for your health. From hardening arteries to worsening bloating, doctors typically advise patients to limit their use of the salt shaker. Now, a new study is revealing what salt actually does to human cells which can make it unhealthy to consume.

About Nicolette M. Pace MS, RDN, CDE, CBC,CDN, CFCS ,FAND

Nicolette founded NutriSource Inc. ( www.nutrisource.org )  in 2002 to provide high quality education, counseling and nutrition services for a diverse community population. Prior to founding NutriSource Inc, she served as Director of Clinical Nutrition at the NYHQ/Silvercrest Center where she provided both administrative and direct care for sub-acute and chronically ill patients. Nicolette was a key member of performance improvement projects and as Chair of the Nutrition Committee; significant positive changes were made in the standard of care.