What Are Five Foods That Can Enhance Your Libido?
 
Having a healthy sex drive is linked to feeling physically and emotionally healthy, so it’s no surprise that the foods you eat play a role in boosting your libido.
 
the following foods to increase your drive:
 
Surefire XXX Scampi
Basil and garlic for blood flow
Shrimp for Omega-3 and trace minerals zinc
White wine for polyphenols
Olive oil for healthy fat
Garlic
Mixed Green Salad with Figs, Feta Cheese and Balsamic Drizzle
 
Figs are also on the list for Nitrous Oxide
 
Quinoa, a grass seed, is a slow release carb that is a complete vegetarian protein.
 
Slivered Almonds and Pumpkin Seeds for L-Arginine blood flow.
 
Fluted Glass of Prosecco with Watermelon Chunks
 
Watermelon is nicknamed "Nature's Viagra" because it is high in L-Citruline, which stimulates production of L-Arginine and Nitrous Oxide
 
Dark Chocolate - Chocolate contains multiple chemicals that stimulate and improve blood flow (Use baking chocolate for a higher chemical concentration of phenylethylamine). Strawberries contain vitamin C

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Featured guest Mark Goldman