We are two cousins who created the Nine to Five Balance to document our journeys as working professionals who live healthy, balanced lives. In this space, we share our trials honestly—how we create balance in a healthy way, what struggles we face and what we hope for the future.

Disclaimer: We are not health experts, personal trainers, doctors, or dietitians. We are professionals who want to maintain healthy lives. And we want to share how we stay healthy and balanced with others.