This week we speak to Tess Howard, English international field hockey player. We're discussing mental health and well being in young people and within club and international sport. We've also guests, Sarah and Alfie, from Durham Dales Hockey Club sharing their experience and Hariet Tebbs from Hockey England.

The Let's Talk About Podcast is created and run by CEL&T and the ACE Network NE. 

The 'conversations with' series are run in conjunction with and for the University of Sunderland and the Senco Blog.