APRIL 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old Better Show, Prevention Magazine,Editor in Chief, Interview Series: April 2024

Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and this is our next installment of our Editor in Chief series is with Sarah Smith, and today we have another engaging episode in collaboration with Prevention Magazine: we're tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show!

First up, we’re joined by Sarah Smith, EiC of Prevention Magazine for our issue overview. Sarah will tell us briefly about the important topic natural remedies for nausea covered. These are remedies that are particularly effectove and accessible for our audience. We’ll learn about in self-administered accupressure on your wrist, of all places that really works. Sarah will tell us much more, including the use of ginger and peppermint, both of which soothing and offer gentle nausea relief.

Next, Sarah introduces us to the “Meet The Expert” feauture in April’s issue: Brain Health Expert Interview This month’s expert is also an epidemiologist, a gerontologist, and a brain expert. Everything we need to know…and everything our audience cares about! Sarah shares that science is moving ahead with brain science and making enoromous progress, espeically in the area of dementia. Hear Sarah tell us about this informative feautre story in April’s Prevention, and you’ll want to learn more!

In April’s issue of Prevention Magazine, Sarah tells us about the Better Now column when Prevention focuses on people telling their own stories about what’s Better Now in their lives, after 50ish. Better Now: Beth and Cheryl is a feel-good story about these lives; their advice about how they approach life. Sarah introduces us to the TikTok stars of DaBabyBoomers, Beth and Cheryl, known as the Age Defying Dancing influencers. We’ll put links up in our notes today to where you can find more about DababyBoomers

April's issue of Prevention offers so many great articles and resources, and I thought the importance of "Sleep" and "Walking" offered unique health insights. We will talk the walk in a later upcoming extended episode, so please stay tuned. But, last but not least, Sarah introduces our extended conversation with April’s feature on Sleep. Sarah will tell us about Dr. Raj Dasgupta's known as the “Sleep Doctor.” Dr. Raj shares his paramount topic of great sleep, which is crucial for our audience's health and well-being: Sleep Trackers by Dr. Raj

This episode promises to be both informative and inspiring, tailored to our seasoned listeners who are passionate about living their best lives. Stay tuned as we dive into these compelling topics, offering expert advice and actionable tips for your wellness journey.