Stopping in The Bachelor Pad today is none other than the dashing Kate Quin, and she is here to share her story on what lead her to become a bikini competitor, her new cook book Eat to Glow, and share some amazing laughs.

Bio: Kate Quin is a a WBFF pro bikini athlete, mindful fitness life transformation coach, and also the founder of Local Honey salon and it's namesake wellness shop, LH Apotheca. She has recently launched Every Body Glow, a mindful fitness approach where she teaches people how to make diet and exercise work with their lifestyle, build self worth, and live their life magically.

Dont forget  to give this episode a like or review and follow us on social media and check out our websites for tons of content at one of the links below. Also check out Kate's website to get access to your copy of Eat to Glow and her online glow up guide.

 Kate: website: https://www.everybodyglow.com IG: https://www.instagram.com/katequin100 

youtube: https://www.youtube.com/channel/UCgijNcTJSYSmc_jJkFHA2FQ tiktok: @katequinfit

Josh: IG- https://www.instagram.com/thenotsobadnetwork   Twitter- https://www.twitter.com/thenotsobad  

Website- https://www.thenotsobad.com

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