This is the podcast every woman needs - because nobody wants their mother's pelvic floor!

Hosted by Pelvic Floor Physiotherapist  Aliya Dhalla, the Not Your Mother's Pelvic Floor podcast will teach you all the things you should know about your pelvic health.  From periods, leaks, constipation, painful intimacy, pelvic pain, pregnancy problems, postpartum recovery, menopause and so much more - nothing is taboo here. 

New episodes come out every week and are a mix of educational episodes and authentic conversations about what guests were told about their bodies as children and how they navigate their pelvic health as adults. 

New episodes every Wednesday.

Find this podcast on Instagram @notyourmotherspelvicfloor. 
Find Aliya on Instagram @boxwellnessco

Learn more about Aliya + Box Wellness Co. at boxwellness.co