Meredith Oke is the co-founder of The Quantum Biology Collective, a digital education platform and practitioner directory that is shifting wellness into the age of quantum biology.An ICF accredited executive coach Meredith's talks about the connection between light and health in general, easy to understand metaphors that anyone can understand. Meredith and I talk about mindset and when mindset isn’t enough to realize optimal health. Learn more: https://www.quantumbiologycollective.org Connect with Meredith here: https://www.instagram.com/quantumbiologycollective

Want to learn more about quantum health and go deeper into your own healing? Check out my Quantum Stress Management: 21 Day Reset Course where I cover stress, eustress, circadian biology, mitochondrial health and nutrition in practical terms. Get 20% Off with DISCOUNT CODE: PODCAST https://www.nourished-soul.com/quantum-stress-management-course

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