We answer a question from Jessica about breaking the cycle of body shaming in her family. Then, we share commemorations from Grace and Audrey who are embracing their bodies in beautiful ways.

Burnout: The Secret of Unlocking the Stress Cycle by Emily and Amelia Nagoski

If you want to submit a commemoration or send a question to ask Sarah and Beth, please email [email protected] with "Commemoration" or "Ask Sarah and Beth" in the subject line.

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