Hey, my name is Alex! A lot of times I’ve asked myself the question… WHAT AM I SUPPOSED TO EAT?!?! I got really fed up with not knowing, so I decided to enroll in a nutrition master’s program at the National University of Natural Medicine and train to become a Certified Nutrition Specialist. I use this podcast as a tool to share what I am learning through my program, training, and to interview top-shelf food and nutrition experts who share their scientific, evidence-based research and experiences. On my site (thenutritionresource.com), I metabolize the data obtained through these interviews and merge it with what I’m learning in grad school. I then convert it into a digestible bolus of information which I post on the blog. As I’m wrapping up grad school in 2019, I plan to compile the juiciest posts into a meaty manual a-dressing all factors required in planning a sound, sustainable diet. My goal is to, once-and-for-all, figure out how to eat properly. My hope is that this journey may also benefit others attempting to achieve the same desired outcome.

If you have found my plethora of puns palatable and are hungry for more, hit the subscribe button and head to my site to enter your name and email address so I can keep you up-to-date with my progress. You can check out my crowdfunding page as well (https://www.patreon.com/thenutritionresource) to post questions and comments. I'd be happy to receive your help on this journey and use your questions to provide direction in achieving my goal .

Oh yeah! In the past, I hosted “modern-day superheroes,” or individuals whom have found their life’s purpose and are sharing their gifts and talents selflessly with their communities. These folks discussed how they came to live such extraordinary lives while providing actionable tips on how others can do the same. These lifestyle design resources are readily available on the podcast in addition to the food and nutrition resources.