Coach Katie joins us in today's episode where we discuss her time in the military, overcoming alcoholism and an eating disorder to discover who she truly is today. 

If this episode has helped you, I would highly appreciate it if you could rate the show on whatever platform you're listening to.

Be sure to keep up with Coach Katie and me on socials:

Coach Katie

Facebook: Katie Markel https://www.facebook.com/katie.markel.14

Instagram/TikTok: @kd.nbalance (https://www.instagram.com/kd.nbalance/)

SheEats Website: https://www.sheeatslifestyle.com/

She Eats Facebook Community: Claudia Larivee https://www.facebook.com/groups/sheeats

Coach Mike

Free Facebook Group: The Circle - Hacking Parents Nutrition For Faster Fat Loss (https://www.facebook.com/groups/nxtlevelhealthcircle)

Instagram/TikTok: @_coachbarfield (https://www.instagram.com/_coachbarfield/) (https://www.tiktok.com/@_coachbarfield)

Twitter: @hottagnutrition (https://twitter.com/HotTagNutrition)

Website: www.nxtlevelhealthcoaching.org