In this episode the team chats with Jimmy Marshall, host of the popular NZ podcast What A Lad, coach for the Crusaders rugby team, and devoted father of three (soon to be four!). Join us as we delve into Jimmy's journey, from leveraging determination to transform his passion for rugby into a thriving career, to navigating the inevitable bumps in the road.

Throughout the conversation, we explore the delicate balance of managing family, health, and career aspirations. Jimmy shares intriguing insights from his interviews with numerous successful athletes, offering valuable perspectives on high performance, resilience and perseverance. Additionally, he opens up about the challenges of prioritising self care and the importance of self awareness.